Mindfulness x Motivation
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Mindfulness x Motivation *
#BlackGirlBookClub is a holistic wellness platform that centers the experiences of black women.
Let’s Work Together
How to use the Pomodoro Timer
Add your tasks for today.
Start your 25-minute timer and jump into your task work.
Take a 5-minute break when your alarm sounds.
Repeat the process 3-5 times, then take a long 15-minute break.
Check off your tasks along the way!
#BlackgirlBookClub New Year Workshop
Black girl Book club gathers to reflect on the previous year and plan the next one. Tools Used:
Year Compass Journal: https://yearcompass.com/en/
Follow us @blkgirlbookclub Next Event: https://www.eventbrite.com/e/53642763...